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PLANS & PRICING

  • 1 on 1 Training

    520$
    2 sessions per week ( billed monthly)
    Valid for one month
    • Custom nutrition plan with weekly updates
    • Bi-Weekly InBody scan to measure progress
    • Access to AB FIT custom training app

  • Hybrid Training

    340$
    1 session per week
    Valid for one month
    • Custom nutrition plan with weekly updates
    • Bi- Weekly InBody scan to measure progress
    • Access to AB FIT custom training app

  • FREE CONSULTATION

    0$
    15 minute in person consultation to review your fitness/weight loss goals. Includes a InBody scan to assess current body composition which includes body fat, skeletal muscle mass and BMI.
    Free Plan

    TESTIMONIALS

    Mike at Advanced Basics has helped me take my fitness and overall health to the next level. He offers both fitness and mindset coaching that is top tier. If you are looking for an East Sacramento personal trainer I highly recommend Mike!

    Alano Vasquez / CEO/Founder of Cyberwhyze 

    I’ve been training with Mike for the last 6 months and couldn’t be more impressed by his knowledge and professionalism. The sessions are challenging and enjoyable, and I have seen a significant improvement in my fitness and strength since starting! Highly recommend.

    Marianne Abouyared / Head & Neck Surgeon

    Best trainer in sac! Personalized workouts and nutrition guidance has changed my perspective. Even as someone who’s worked out for 15 yrs, Mike keeps it interesting and fresh for me. Highly recommended.

    Kevin Greene/ Director of Strategy & Transformation

    I’ve been training with Mikey since April 2022. Hands down, best choice I’ve made. I currently work from home and have been struggling with my weight since having my daughter over two years. I tried other fitness programs around the Sacramento area, it just wasn’t working. I made the decision to look for a semi personal trainer and came across Advance basic fitness. Mike is a trainer who really cares and will go above and beyond to help you achieve your goals. I’ve lost a sufficient amount of weight that I’d never think I would achieve. I’m truly loving my results. I recommend Mikey to anyone looking for a trainer that will encourage and fight for you to be your best.

    Katherine Hernandez

    © 2023 By Mike Fernandez. 

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